Tag: health
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Ballet Knows No Age

The unexpected benefits of practicing ballet as an adult When stepping inside Kathy Mata’s ballet studio at the Alonzo King’s LINES Dance Center, you expect to be greeted by the usual stuff: soft music playing in the background, front desk staff answering phone inquiries, and maybe a glimpse at the mighty exercise bar, but what…
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“Give us this day our daily milk”

While a continually growing number of vegetarians decide to leave milk to those who actually need it and can handle it better than most – which is, babies, people with calcium deficiencies, and kittens maybe – some doctors argue that there are benefits to milk that no one seems to have thoroughly thought of before…
